Living Free: Finding Freedom From Habits That Hurt.
Habits are friends when they are good ones. But habits can become chains. Once a habit has hijacked the brain, is there any way of escape? Living Free examines how addictions work and outlines practical keys for breaking any bad habit. Topics covered are obesity and food addictions, substance addictions, prescription addiction, smoking and alcohol addiction, entertainment and internet addictions, and behavioral addictions such as gambling and pornography. Don't let bad habits hold you hostage - learn how to get free and stay free!
This course includes the softcover book: Living Free
Upon successful completion of the posttest (75%) you will receive 12 hours CE. CA BRN Provider #13886 or CA Dental Board Provider #4904
*The American Heart Association strongly promotes knowledge & proficiency in BLS, ACLS, & PALS & has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course material, do not represent income to the Association.