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Newsletters > NIHE TALKS HEALTH September 2010
NIHE TALKS HEALTH September 2010

Sep 29, 2010

NIHE TALKS HEALTH—September 2010*
*Look for the coupon at the bottom of this newsletter good for 5% off any order. Good for any registration place till October 18, 2010.
Check this out!!
Linnea Stonebraker R.N., Ph.D. our Program Director has been talking for years at our classes about preventing and reversing heart disease and the science that proves it works. Today heart disease is not only preventable we have good science showing it can be reversed! President Clinton has experienced this for himself. Check out the following links.
Then go to our Books and Products webpage and check out the books at the top of the page that talk about the science of preventing and reversing the lifestyle diseases that are killing us.
American Heart Association New Guidelines for 2010
AHA will publish their Guidelines 2010 on October 18, 2010. We will be sending you a summary of all the changes shortly thereafter. This summary will also, be posted on our website.
Is Your AHA ACLS, PALS, BLS, or NRP due to expire or do you need the full Provider class? We have lots of NO STRESS classes throughout California everyday as well as, the only AHA online BLS, AHA online ACLS, and AHA online PALS that will get you an AHA card.
New locations Open NOW:
Burbank, CA Next class in Burbank, CA November 8, & 9, 2010. ACLS, PALS, BLS, and NRP available.
San Jose, CA Next class in San Jose, CA November 1 & 2, 2010. ACLS, PALS, BLS, and NRP available.
New locations opening in 2011: Temecula, CA and Burbank, CA.
October Schedule of Classes: ACLS, PALS, BLS, and NRP are all available unless otherwise stated. Book early as many of our classes are filling fast.
Colton, CA October 6, 13, 20, & 27, )2010 BLS only)
Pasadena, CA October 6 & 7, 2010
Colton, CA October 15, 2010 (ACLS Recert only)
San Francisco, CA October 18 & 19, 2010
Sacramento, CA October 20 & 21, 2010
Culver City, CA October 25 & 26, 2010
Colton, CA October 27, 2010 (BLS Instructor only)
Colton, CA October 28 & 29, 2010
Walnut Creek, CA October 28 & 29, 2010

Upcoming ACLS, PALS, BLS, & NRP classes in: San Francisco, CA; Sacramento, CA; Loma Linda/Colton, CA, Torrance, CA, Fremont, CA; Walnut Creek, CA; Vacaville, CA; Culver City, CA; Pasadena, CA; San Jose, CA; Sherman Oaks, Ca; & Burbank, CA. Check out our website: www.nationalhearted.com for dates and times. Always get your AHA card the day you complete the class.

NEW ACLS & PALS Prep Courses Featured on our Website
If you need a little help preparing for your upcoming ACLS or PALS class check out our website, www.nationalhearted.com and click on the "Online CE" page for some great NEW ONLINE CE courses. ACLS Prep and PALS Prep cover how to identify the EKGs needed so that you can use the algorithms appropriately. They are great for not only preparing for your ACLS or PALS class but also, for follow-up to reinforce what you learn at the class. There are also, some great online courses about stroke.
Do you need even more help to prepare for your ACLS or PALS class?
If you want a text that covers not only what to do during a code, check out the ACLS In Depth and PALS In Depth Home study Courses available at www.nationalhearted.com . Get CE credit for being the best prepared student in the class. Also, available, buy just the textbook as a reference text: ACLS Study Guide and PALS Study Guide. These textbooks have all details on why as well as what to do during resuscitation. Go to our product page Buy Books and Products Now to buy the ACLS and PALS Study Guides and go to the Home Study CE to get the ACLS In Depth and PALS In Depth home study courses good for Nursing CE. CA Provider #13886.
Earn Extra Money in Your Spare Time as an AHA Instructor
Nurses, Paramedics, EMTs, & Respiratory Therapists—Become an American Heart Association Instructor and teach for us in your spare time or start your own business teaching AHA classes. It is easy to get started quickly and be qualified to start teaching AHA courses for us. If you decide to start your own business we will be happy to mentor and assist you to be successful. Call us at 909-824-0400 or go online to Become an AHA Instructor to get started making good money in your spare time today.
September Heart Healthy Recipes
Fall is here with cooler nights and gorgeous colors. Food and family time go together in this season. So let’s look at making some healthy plant based choices that will help us stay healthy so we can enjoy this beautiful season.

Vegetable Risotto
3 ½ cups vegetable broth (Trader Joe’s has a great version in a box!)
1 cup Arborio rice
½ cup water
1 onion finely chopped
2 cups broccoli florets
1 cup chopped zucchini
1 cup frozen corn kernels
1 cup finely chopped red bell pepper
1 cup finely chopped green bell pepper
Fresh ground black pepper to taste
Place the broth in a saucepan and bring to a boil. Stir in the rice, reduce heat, and cook over low heat, stirring frequently until the broth is absorbed, about 15 minutes.
Meanwhile, place the water in a large nonstick frying pan. Add all the vegetables, except the basil. Cook, stirring occasionally, for 10 minutes. Remove from heat.
Combine the rice and vegetables. Stir in the basil. Season with the pepper.
Apple Squares
1 cup whole wheat flour
¼ cup turbinado sugar
¼ cup honey
1 tsp. baking powder
½ tsp. cinnamon
¼ tsp. nutmeg
1/3 cup water
1/2 cup apple sauce
1 tsp. vanilla
2 Tablespoons Ener-G Egg substitute (find near the cornstarch and flour at most good grocery stores)
½ cup raisins
½ cup non-fat granola
3 cups canned apple slices
1/3 cup turbinado sugar
1 tsp. cinnamon
Preheat oven to 350 degrees. Lightly spray a 9x13 inch baking dish with nonfat cooking spray. In a large bowl, combine flour, baking powder, cinnamon, nutmeg, and Ener-G egg substitute; mix well. In a separate bowl combine apple sauce, vanilla, both sugars, and blend until smooth. Add applesauce mixture to flour mixture with water and stir until well blended. Spread batter into prepared pan. Sprinkle apples, raisins, and granola over batter. In a small bowl, combine 1/3 cup turbinado sugar with 1 tsp. cinnamon. Sprinkle mixture over apples. Bake 30 to 40 minutes, or until edges are light brown and apples are tender. Serves 16.

September’s Coupon
Get 5% off of any order through October 18, 2010. Enter the code: OCT into the shopping cart and get 5% off all scheduled classes, online CE classes and home study courses. Offer expires September 30, 2010.
*The American Heart Association strongly promotes knowledge & proficiency in BLS, ACLS, & PALS & has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course material, do not represent income to the Association.
You are receiving this newsletter free of charge as a customer of National Institute for Healthcare Education. If you wish to unsubscribe please send an email to unsubscribe@nationalhearted.com.



*The American Heart Association strongly promotes knowledge & proficiency in BLS, ACLS, & PALS & has developed instructional materials for this purpose.  Use of these materials in an educational course does not represent course sponsorship by the American Heart Association.  Any fees charged for such a course, except for a portion of fees needed for AHA course material, do not represent income to the Association.