Living Free: Finding Freedom From Habits That Hurt.
Habits are friends when they are good ones. But habits can become chains. Once a habit has hijacked the brain, is there any way of escape? Living Free examines how addictions work and outlines practical keys for breaking any bad habit. Topics covered are obesity and food addictions, substance addictions, prescription addiction, smoking and alcohol addiction, entertainment and internet addictions, and behavioral addictions such as gambling and pornography. Don't let bad habits hold you hostage - learn how to get free and stay free!
This course includes the audio book.
Upon successful completion of posttest (75%) you will receive 12 hours CE. CA BRN Provider #13886 or CA Dental Board Provider #4904.
